The studio will be closed for vacation. Even yogis need a break. Catch us again on Monday the 24th. Have a fantastic week; and if you need a hit, click the link below.
The studio will be closed for vacation. Even yogis need a break. Catch us again on Monday the 24th. Have a fantastic week; and if you need a hit, click the link below.
Enjoy a slow flow with plenty of stretchiness for your Monday evening.
This class is in person and on zoom.
Please register using the button below
All Zoom classes are $12 and In-person classes are $15.
Venmo @KateVantucci
This class is for the advanced practitioner looking to expand their practice. In this class we will explore more challenging poses, including arm balances and inversions. Previous yoga experience (and a sense of humor) required.
Class is IRL and on Zoom
Please register using the button below
Zoom classes are $12 and In-person classes are $15. venmo @katevantucci
For beginners new to yoga and those looking to brush up on their technique. There will be an emphasis on foundational yoga poses and alignment. Props, adjustments and instruction offered for all levels. Cultivate strength, balance and mindfulness in this all-levels class.
Class is IRL and on Zoom
Please register using the button below
All Zoom classes are $12 and all in-person classes are $15.
Venmo @KateVantucci
Designed with the beginner in mind, this class takes a slow and detailed approach to the practice of yoga. With a focus on proper alignment and breath work, we will learn to create a strong foundation for healthy movement.
Class is in person and on zoom this week
In-Person classes are $15 and Zoomers $12.
Venmo @KateVantucci
This class is for the advanced practitioner looking to expand their practice. In this class we will explore more challenging poses, including arm balances and inversions. Previous yoga experience (and a sense of humor) required.
Class is IRL and on Zoom
Zoom classes are $12 and In-person classes are $15 - venmo @katevantucci
For beginners new to yoga and those looking to brush up on their technique. There will be an emphasis on foundational yoga poses and alignment. Props, adjustments and instruction offered for all levels. Cultivate strength, balance and mindfulness in this all-levels class.
Class is IRL and on Zoom this week
Please register using the button below
Click the link below to join on Zoom.
All Zoom classes are $12, in-person classes are $15
Venmo @KateVantucci