For beginners new to yoga and those looking to brush up on their technique. There will be an emphasis on foundational yoga poses and alignment. Props, adjustments and instruction offered for all levels. Cultivate strength, balance and mindfulness in this all-levels class.
Class is IRL and on Zoom this week.
If you are planning on coming to either one, please register by hitting the button below.
Zoom classes are $12, In-Person classes are $15
Venmo @katevantucci