For beginners new to yoga and those looking to brush up on their technique. There will be an emphasis on foundational yoga poses and alignment. Props, adjustments and instruction offered for all levels. Cultivate strength, balance and mindfulness in this all-levels class.
Join me IRL and on Zoom this week.
Please click on the link below to register, space is limited.
Zoom classes are $12 In-Person ones are $15
Venmo @KateVantucci